Sunday, January 30, 2011

Walk to Jerusalem!

The ultimate goal is to incorporate physical, spiritual, and mental health into our daily lives, not just for these 12 short weeks.

It is approximately 6,348 miles from Franklin to Jerusalem. Every person's miles will get the congregation a little closer to the goal. Remember, 20 minutes of physical activity counts as 1 mile. So, do whatever physical activity you like: water aerobics, biking, hiking, basketball, football, raking leaves, etc. It all counts!! If you work a physically demanding job (nursing, manual labor, etc) and are on your feet walking all day, you may count one hour of your work towards your mileage.

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